What causes white heads? Try these effective solution.


What are Whiteheads?

Whiteheads - while they can cause great stress, whiteheads are nothing to be too worried about. Their formation is similar to that of blackheads, dead skin cells plug the opening of pores. But whiteheads are even more common.

Whiteheads are most often found on the face—particularly the nose, cheeks, chin, and forehead—but can appear anywhere on the body, especially in areas with a lot of hair follicles. Whiteheads are tiny white/milky substances formed on the skin because of excess sebum.

With many products available nowadays that claim to reduce the appearance of whiteheads, it is important to understand the causes so you can take the best approach to tackle this common skin concern. In this article, we shall be discussing some of the causes of whiteheads.

What causes whiteheads?

Whiteheads are caused when dead cells block the pores, creating a sticky situation. They also occur when oily dirt is trapped inside pores. The buildup is bound to make its way out of the pore, even if it takes a few days.

The main reason for the formation of whiteheads is the clogging of the pores on the skin surface. This problem can be caused due to a combination of factors including the following:

1. Improper hygiene: 

Dirt and bacteria lie on our skin and when one does not cleanse properly, this leads to a build-up of toxins and dead skin cells around the pores leading to clogging. People who do not wash their face regularly or thoroughly are more prone to this condition.

2. Using dirty towels: 

Wiping your face with a towel that has been used previously by someone else can lead to the spread of infection and bacteria from one person to another. It can also lead to acne breakouts.

3. Using too much makeup:

Many people use too much makeup on their faces which clogs up their pores and leads to acne problems.

4. Excessive dead skin cell production:

Dead skin cell production can increase for various reasons such as stress, hormonal changes (e.g. at puberty), acne treatments (like salicylic acid, and retinol), or using products that are too rich or heavy.

How to avoid whiteheads?

If you are looking for a safe way to get rid of whiteheads, you should try using a facial steamer. The facial steamer helps clean out dirt and oil while also killing bacteria that cause whiteheads while also reducing swelling. Another good tip on how to get rid of whiteheads is to use a headband to hold back your hair when exercising so it won't fall over your face.

Another important rule in getting rid of whiteheads in the morning is to control the amount of stress. No need to go too hard in the morning with an active schedule, all for you or someone else. Next rule when getting rid of whiteheads before bed - no alcohol, drugs, or cigarettes! All these products are extremely harmful to the skin and body.

The last tip is to avoid touching your face with your hands frequently as we touch and feel numerous things throughout the day which makes our hands full of germs and bacteria. So it is extremely important to limit touching our face with unclean hands.

Difference between blackheads and whiteheads

There are many common issues that we come across when we start our daily routine. This includes common issues like pimples, whiteheads, and blackheads. You might be using different creams and lotions for the treatment of such issues but you don't get the result for that. So, it is important to understand such issues and how to get rid of these issues.

Blackhead is the most common type of acne. It appears when a tiny hair follicle (opening) in your skin clogs up with oil (sebum) and dead skin cells (called squames). The pressure from the sebum being trapped builds up until the tiny glands are completely blocked. This causes them to swell up. The result is a black or dark-coloured spot on the skin, which is actually.

A whitehead is very similar to a blackhead, except that it does not have a black/dark appearance. Instead, it looks milky or white. This is because only the sebum has gotten trapped, not dead skin cells. Whiteheads look different from blackheads because they are caused by oily skin, usually on the teenage face, while blackheads are caused by older people who get older and use make-up.

How to remove whiteheads on nose?

Here are a few ways to remove whited heads on nose:

  1. Facial steam
  2. Applying lemon juice
  3. Using Salicylic acid
  4. Applying Honey
  5. Applying tea tree oil
  6. Washing face thrice a day

Take Away

The whitehead can be easily seen on the face, especially around the nose area. They are similar to blackheads although they contain no hair. Whiteheads are actually an acne condition caused by dirt and oil buildup beneath the skin.

Never try to pop a whitehead. Squeezing or picking can cause inflammation, infection, and scarring. So instead of squeezing a whitehead, you can use a product that clears your pores without causing you any further harm.


Is it okay to remove whiteheads?

Yes, you can remove whiteheads, but you should always take professional help because if you do it on your own, there are chances the impurities can spread all over the surface and whiteheads can be increased. 

Does salicylic acid remove whiteheads?

Yes, salicylic acid is the best option for you to remove whiteheads. Salicylic acid also helps in removing the buildup of warts, calluses, and dandruff on the skin.

What deficiency causes whiteheads?

It is observed that individuals with Vitamin D deficiency can have whiteheads and acne. Apart from that poor hygiene and poor lifestyle can also be a reason for the formation of whiteheads.


12 ways to get rid of whiteheads. By Healthline, Apr 14, 2023.

How to remove whiteheads, and what causes them? Medical News Today, Jan 10, 2023.

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