Reasons for Weight Gain in Men

reasons for weight gain | Reasons for Weight Gain in Men

Reasons For Weight Gain

Well, for most people it is rather easier to gain weight as their metabolism is slow, and everything they eat sticks to their body making them fat. Most men do not take care of their physique like women, men are busy earning which is also a reason for high levels of stress in men.

Men have a tendency to weight gain with age and time as and when they become more involved in working their focus shifts and their body suffers the consequences of weight gain. There can be many reasons for weight gain but stress can be a major factor for weight gain in men, work stress can make you lose sleep and can also make you habitual to overeating which can be one of the reasons for weight gain. 

Let us now look at some of the major reasons for weight gain in men.

Reasons for Weight Gain in Men

Weight gain in men is a major issue that almost every man faces some other time in his life, here are the top reasons why men face weight gain.

  • Genetics as a reason for weight gain

Genetics plays a major role in obesity, most people who are obese get it from their parents. However, this is not a predetermined fact you can still make your lifestyle better and work hard not to fall down the same path. Men also face premature hair loss due to genetics so if you have a history of obesity in your family take steps to improve your lifestyle so you don't fall into a similar trap. 

  • Food addiction and weight gain

Food addiction is a serious issue irrespective of your gender. Junk food contains an insane amount of sugar, saturated oils, fats, and salt which is not good for our bodies. Cheat meals are also allowed during weight loss but anything that becomes an addiction is harmful to the body. 

Eating healthy food in moderation is the first step to losing weight and beginning your journey to wellness. 

  • Side-Effects of Medication 

Many pharmaceutical medications have a similar side effect which is weight gain, people who are bound to such medication gain weight over time which is harder to lose. Medication like anti-depressants, anti-anxiety, and diabetes medication does more harm than good to your body in the longer run.

Antipsychotic medicines increase your appetite which ends up in weight gain. 

  • Underlying disease 

Underlying diseases like thyroid and diabetes can be a huge cause of weight gain in patients. If you have thyroid, it means that your thyroid gland is not producing enough thyroid hormones over time this slows down the body’s metabolism resulting in excessive weight gain. 

Similarly, people who take insulin face excessive weight gain, which is one of the biggest side effects of type 2 diabetes. People suffering from diabetes tend to eat more, they need to snack more to keep their blood sugar levels in check which makes them prone to weight gain. 

  • Ageing as a factor

With age, men start losing their muscles as they become less active, muscles in our body help in burning fat. Fewer muscles mean more fat, and consuming more calories than you are burning will always make you gain weight. 

  • Being Less active throughout the day

Men become less active as they age, and they do not work out regularly which is another reason they gain weight. Working out and exercising is very vital to losing weight. It is necessary to keep your body active. You can do yoga, and go for walks whatever is convenient for your body. So diet and exercise plays a major role.

  • Cushing syndrome 

This is caused by high levels of the hormone cortisol, this is a common side effect of steroid treatment that many men opt for. Going for steroids should be your last option as it leads to a lot of physical problems. The steroid tablets increase your appetite and can help in muscle and weight gain but they will cause a lot of problems once you stop the intake.

We have the perfect solution to all your weight gain problems, weight loss max tablets that are specially curated with the best ingredients to help you lose weight. 

Potential underlying causes for rapid weight gain in male

Most people experience sudden fluctuations in their weight, and it is very common to gain weight over time. However, if a person gains weight in a very short span of time for no clear reason, this could be a sign of an underlying health condition.

  • Medication
  • Insomnia
  • Kidney Problem
  • Cirrhosis
  • Improper sleep

Weight Loss Max Tablets 

Weight loss max tablets are made from 100% natural ingredients which will help in controlling your appetite and help your body in the process of getting rid of excessive fat. 

These tablets are free from any chemicals, they are vegetarian, Gluten, and Gelatine Free. 

These tablets include ingredients like:

  •  Apple Cider Vinegar:

Apple Cider Vinegar contains acetic acid and its consumption helps raise the acid levels in the stomach which aids digestion. Helps promote weight management and support your weight loss regime. Apple cider vinegar contains natural acids and enzymes that help reduce appetite and increase the feeling of fullness.
  • Garcinia Cambogia:

Garcinia Cambogia suppresses your appetite and makes you feel full and also blocks the production of new fat in your body.
  • Green Tea Extract:

Green tea is rich in catechins and caffeine. Both of these chemicals have been shown to make the body more effective at burning calories, which may lead to weight management.
  • L Carnitine:

L-Carnitine helps improve endurance by inhibiting the build-up and reducing the accumulation of metabolic wastes during exercise. Thus, burning more fat and increasing the body’s capacity to recover post-workout.
  • Guggul:

Guggulsterone phosphate supplement alongside regular exercise led to a significant reduction in fat mass.

    These tablets will help in increasing your metabolism and give you unprecedented results within a few months of consuming them. Please make sure to consult your physician before consuming them, you can take 1-2 tablets twice a day before your meals. 

    When to see a doctor

    If you are having rapid and unintentional weight gain with no clear reason, then you should see your doctor.

    The doctor will ask you about your medical history and any additional symptoms. They may also carry out a physical examination and blood tests or refer you to a specialist.

    Take Away 

    Gaining weight comes naturally and it increases with the environmental factors added, so to lose weight make sure you take the required actions. You can start by consuming fewer calories along with our tablets. This will help in giving a boost to your metabolism, try staying active and doing home workouts. 

    If you are looking for some supplements to lose weight and want to know more about tips for weight loss and reasons for weight gain then you can visit our website of Mars by GHC where you will also find more health-related issues and their cure.

    Frequently Asked Question

    1. How is sudden weight gain in men different from women?

    The very initial reason for this difference in weight gain processes is the presence of the hormone estrogen in women and testo in men. These hormones influence how and wherein the body fat gets stored and the way it is assimilated into the tissues.

    2. What illness causes weight gain?

    Conditions that lead to Weight Gain
    • Hypothyroidism
    • Depression
    • Insomnia
    • Menopause
    • Cushing's Disease
    • PCOS
    • Congestive Heart Failure
    • Sleep Apnea

    3. Can liver problems cause weight gain?

    When the liver is overburdened and unable to consequently metabolise nutrients and fats properly it slows down metabolism causing more serious health issues as well as weight gain and lethargy.


    1. Drug-induced weight gain

    2. Fructose, insulin resistance, and metabolic dyslipidemia

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