How to stop hormonal hair loss?

Hair loss can be a devastating problem. If you want to stop hair loss, it's essential that you know the warning signs and get help if necessary. Hair loss is one of the most common reasons people get stressed out. One of the ways to prevent hair loss is to eat healthily and drink lots of water.

Excessively hot baths and sun exposure can also accelerate hair loss. Hair loss is one of the most noticeable changes in adults during their adolescence. And right now, the most concerning factor is hormonal hair loss, that is hair due to an imbalance in hormones. Usually, it is seen in women and is recovered within a few months. Generally, hormonal hair loss is observed in women during pregnancy, breastfeeding, and menopause, but it is believed that it can also be seen in men, mostly during their adolescence.

Many natural and non-toxic products can be used to treat hair loss. Over-the-counter creams and pills are of little use. A lifestyle change like quitting smoking or eating a healthy diet can be more effective in the long-term preservation of your health. This article will guide you through tips and tricks to reduce hair fall and natural remedies for hair growth.

Hormonal hair loss symptoms

Hormonal hair loss can also be referred to as androgenic alopecia. It is observed that when there is an imbalance in testosterone levels in men it can lead to hair loss. The following are the symptoms of hormonal hair loss:

Hair thinning
A sudden appearance of a bald spot
Hairline receding
Hair greying

Itching on the scalp
Scaly patches on the scalp

Can hormonal hair loss be reversed?

Yes, hormonal hair loss can be reversed, by using the following solutions.

1. Minoxidil

Minoxidil topical solution is an effective way to treat hair loss, irrespective of its cause, it stimulates hair growth and has been effective in many people.

2. Finasteride

It is an oral medication, used to block DHT, which is main the reasons for hair fall, it also balances testosterone levels in the body.

3. Hair transplantation

It is a surgical procedure that got to light in the past decade. It involves taking hair follicles from areas of the scalp and planting them in the areas which got affected.

How to stop hormonal hair loss male?

The simple answer to stop hormonal hair loss in males is to balance the hormones that caused hair loss. Here are a few ways to treat it:

Consulting hair care specialist on a regular basis
Using proper medication
Preferring natural remedies
Having a proper nutrient intake
Having a healthy lifestyle
Avoid stress
Do regular massage to the hair
Regularly wash your hair with a mild shampoo

8 Natural remedies for hair growth

Here are a few natural remedies for hair growth that you can simply do at home.

1. Aloe vera

Aloe vera is beneficial for getting rid of hair loss. It soothes skin and conditions hair. It also decreases dandruff and unclogs hair follicles that are blocked by excess oil. You can even apply aloe vera gel once a week to your scalp.

2. Coconut oil

Coconut oil is rich in fatty acids like lauric acid, which can penetrate the hair shaft and decrease protein loss from hair. Coconut oil promotes hair growth, improves hair condition, makes hair shiny, and also treats dandruff. Apply coconut oil before washing hair.

3. Fish oil

It is loaded with omega fatty acids that enhance hair from the inside. Fish oil is rich in proteins and nutrients. Make sure to include fish like mackerel, tuna, etc., in your diet to get good doses of omega fatty acids.

4. Massage

Massaging the scalp will improve blood circulation, restore hair growth, and be done with every hair mask and hair oil. It improves hair thickness and relieves stress.

5. Onion juice

The popular remedy has several benefits for hair. Onion juice is also effective in medical conditions like alopecia areata by increasing hair growth. Onion juice also improves blood flow and is known to enhance keratin levels. You can apply onion juice to the scalp and hair, leave it for 15-30 minutes, and shampoo as usual.

6. Rosemary oil

Rosemary oil is an essential oil that can improve hair growth and prevent hair fall. Rosemary oil promotes new hair growth and helps treat androgenetic alopecia. To use this oil, mix a few drops of rosemary oil with a few tablespoons of carrier oil like coconut oil or argan oil. Use this mixture and massage it on your scalp for 10-15 minutes.

7. Lemon

You can even use lemon juice to improve hair growth and hair quality. Lemon oil is known to maintain the scalp and enhance hair growth. Use lemon oil diluted in a carrier oil like argan oil or coconut oil to use a hair mask.

8. Geranium oil

You can even use geranium oil to boost hair growth and improve blood flow. To use this oil, mix a few drops of geranium oil into a few tablespoons of carrier oils like argan oil or coconut oil and mix it well. Massage this oil on the scalp and hair length and shampoo and condition your hair as usual.

Take Away

Hair loss is a widespread problem in men and women. It causes a lot of stress and can be embarrassing to talk about. If you’re experiencing hair loss, there are a lot of things you can do to help it. It starts with awareness. Effective treatment for hair loss takes 3-4 months and involves daily care. This article will help you through ways to reduce hair fall and also natural methods to regrow hair.

FAQs

How long does hormonal hair loss last?

In a general case scenario, the hormonal hair loss stops after 6-8 months, but if the severity is high it lasts for some more time.

Will hair grow back after hormones?

Hair loss dues to hormonal imbalance can be grown back with proper care and nutrient supplementation.

Is hormonal hair loss temporary?

In most cases hormonal hair loss is temporary and in very rare cases it is permanent. However, medication and care are required to cure it.

References

Hair loss: Who gets and causes. By the American Academy of Dermatology.

Hair loss - Symptoms and causes. By Mayo Clinic, Mar 26, 2022.

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