Wrinkles on the Hand 

“I have been noticing that there are wrinkles on my hand. They are not very prominent, but I am worried that as I reach the age of 30, they might become worse.” If this sounds like you or someone you know, don’t you worry! We are here to decode all that you need to know about wrinkles on the hand.

Wrinkles on your hands can be dangerous to your health and well-being. They are caused by a combination of factors such as dry skin, sun exposure, age, and genetics.

The most common cause of wrinkles on the hand is sun exposure. Sunlight contains ultraviolet rays which are harmful to the skin. Premature skin ageing occurs when the skin absorbs harmful UV radiation. The rays penetrate the dermis in the outer layer of the skin causing damage to collagen fibers. As a result, the skin's elasticity is reduced causing wrinkles on the hands.

Other causes of hand wrinkles include:

1) Lack of Hydration: The skin on your hands is very delicate and needs hydration to prevent dryness, cracking and lines. One or two hours spent in an air-conditioned or heated environment can make your skin drier than when you enter the room.

2) Smoking: Smoking causes many harmful effects like ageing and other serious health ailments. Nicotine and other chemicals in cigarettes may contribute to wrinkles as well. Nicotine causes blood vessels to narrow, reducing the flow of oxygen and nutrients to the skin cells.

3) Repeated Facial Expression: Facial movements and expressions such as squinting or smiling can lead to fine lines and wrinkles because each time we use a facial muscle, a groove gets formed beneath the surface of the skin. As we age, the skin loses its flexibility and is no longer able to spring back to its normal place. 

How to Get Rid of Wrinkles on the Hand Naturally?

Hands show our age more than any other part of the body, especially on the backs of the hands. But as we grow older, some parts of the flesh on our hands begin to sag and wrinkle, mainly due to the loss of collagen, excessive sun exposure and fat content.

When we see the first few wrinkles on our hands and we give a lot of attention and here we give you 5 effective remedies to remove wrinkles on our hands:

1. Lemon – Lemon is very effective for dark circles and wrinkles on hand, you only need the juice of one lemon and apply it daily to the surface of your hands, then wash as usual.

2. Milk – Thoroughly rub your hands with milk and then wash them as usual, you can do this every day for a week.

3. Potato – Take the juice of the potato and rub it on your hand daily for 2 weeks, then see how it works.

4. Tomato – Rub the tomato on your hands and wash them after a while.

5. Rosewater – Use natural rosewater on your fingertips and on the palm of your hands and massage gently for 5 minutes and wash them thoroughly.

Experts believe that wrinkles appear in the hands much before they appear on other parts of the body. The hands are an indicator, showing how well you are taking care of yourself. Wrinkles on your hands can be an indicator that you are not taking proper care of yourself in general.

Exposure to harsh environments, lack of sleep, smoking etc. can make your hands show early signs of ageing like wrinkles, fine lines and dark spots.

Here are some remedies to prevent hand wrinkles:

1. Sun Protection: We cannot stress enough how important it is to wear sunscreen every single day. Sunscreen is one of the most vital products for your skin. The majority of the UV light reaching the earth’s surface is UVA so choosing a sunscreen with high SPF will help you avoid premature ageing and wrinkles associated with UV exposure.

2. Carrot Paste: Carrots are a rich source of Vitamin A, which is essential for preventing and treating wrinkles by speeding up collagen production. You can boil 1-2 peeled carrots in water until soft. Then, blend the carrots to obtain a paste and add a small amount of honey to it. Apply the paste to your hands and let it dry for about 30 minutes. Rinse it off with warm water.

3. One of the most popular anti-ageing and sun protection ingredients are retinoids. They are derived from Vitamin A and are also the most widely prescribed treatment for wrinkles.

Retinoids can increase collagen production in the skin by encouraging cell regeneration. They also promote the formation of new blood vessels and this helps the skin appear smooth, soft and healthy. 

Take Away

Some people start to notice lines on the palms of their hands while others have a few years. The development of wrinkles on the palm is not harmful, but it may be a sign that our body needs some extra care and attention. This can be traced to different causes, from hormonal changes to environmental damage. 

The skin of your hands is much thinner than the rest of your body and therefore it is more vulnerable to cracks and wrinkles. The area around the fingers is also more often exposed to sunlight and the hands are often in contact with different chemicals and bacteria which can cause peeling and discolouration.