Best and easy home remedies for hair fall
5 Home remedies for hair fall
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Home remedies for hair fall and regrowth
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Know reasons why hair fall happens
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Take Away
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Frequently Asked Questions
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References
Hair loss is a serious issue that affects nearly 50-60% of people every day, many people lose their confidence over an extreme hair fall. According to beauty standards, our hair must be silky, smooth, and shiny all the time but that is not the truth. We all face seasonal hair fall from time to time.
Extreme hair loss causes emotional and psychological issues and can severely affect one's mental health, there are many ways in which you can put a pause on extreme hair loss.
Today we will be taking you through some of the best hair loss remedies to combat alopecia areata that are easily available and affordable at the same time.
Hair Loss Remedies
1) Oiling
Our elders swear by oiling to keep our hair healthy and shiny, choose a hair oil that suits your scalp and will not inflate hair fall further. Oiling seems like an easy task but you need to deeply nourish your scalp with a good massage which will eventually help in blood flow.
Best Oils for hair Oiling
You can use olive oil, coconut oil, mustard oil, or castor oil. If you need the goodness of more than one oil then you can combine two or three oils, heat them a little and then give your scalp a gentle massage.
2) Aloe Vera
Aloe Vera is a beautiful holy grail that is equally effective for hair fall control activity. Aloe vera contains anti-oxidants which are helpful if you deal with dandruff. Aloe vera has soothing properties and is good for cleaning out oil from our scalps.
3) Onion Juice
One of the most effective and potent things that you can use during extreme alopecia is Onion Juice. All you need to do is blend and squeeze out the juice from the Onions and apply it on your scalp in a circular motion, leave it for about 20-25 minutes, and then wash your hair with a mild shampoo.
4) Fenugreek
You can soak fenugreek or methi seeds overnight and make a paste of them and apply it on your scalp for an hour or more. Fenugreek is a magical herb that promotes hair growth and helps repair damaged and weak hair follicles.
5) Yoghurt
Yoghurt has endless benefits, it is enriched with Vitamin B5 and Vitamin D which are two of the most important vitamins when it comes to hair growth. You can mix a tablespoon of honey and half a lemon into the yoghurt and apply it on your scalp for about 30-45 minutes and rinse it off with a mild shampoo.
Home remedies for hair fall and regrowth
If you notice that your hair strands are scattered all over the house, then you should be concerned about your hair problem. And we are very sad to say that even those expensive products available in the market that you buy every other day are not going to help you in any way because they are packed with harmful chemicals. Here we are going to tell you some tried and tested home remedies that work effectively in curing hair fall problems and help them to regrow as well.
- Onion Juice
Has any elder at home ever asked you to apply onion juice to your scalp to cure hair fall problems? Well, we know that it smells bad but it provides a whole lot of goodness and health to your hair.
It was scientifically claimed that it is due to the presence of dietary sulfur present in onions, which is known to boost the production of collagen, produce a whole lot of healthy skin cells, and aids in hair regrowth.
Apple Cider Vinegar
If you experience a heavy amount of sweat on your scalp, redness, itchiness, and the problem of dandruff, then it is only apple cider vinegar that can save your hair from damage. According to many known dermatologists, sweat and dandruff are the biggest causes of the problem of hair loss. But the acidic nature of apple cider vinegar and also the presence of its antifungal properties can help you to keep your scalp dry and healthy which in turn leads to stronger hair follicles and reduces hair brittleness.
Eggs
Many of the hair experts might have asked you, why don’t you go for keratin therapy to improve the overall texture of your hair? This is solely because keratin is an important protein that is required by your hair in order to enhance the overall hair strength and texture. And the good news is that eggs are loaded with keratin. If you consume eggs regularly you will definitely notice a great change in your hair health and density as well.
Curry leaves
Curry leaves or locally known as kadi patta is a rich source of some essential anti-oxidants that are known to prevent the damage caused to your skin cells due to free radicals. You need to just crush some fresh curry leaves, and then add it to a bottle containing some organic coconut oil and store it to use regularly. Massage it regularly for about 30-40 minutes to wonder about the great results it provides.
Know reasons why hair fall happens
Hair loss whether it is baldness or noticeable hair thinning can happen for several reasons. Sometimes hair loss is the direct side effect of a health issue that needs to be addressed immediately and will remedy itself completely only when the health problem is treated properly. If you're dealing with thinning of your hair or even baldness, it’s important to see an experienced dermatologist to understand the root cause of your problem and then figure out how you can stop this hair loss problem.
Hereditary Hair Loss
Both men and women develop the hereditary type of hair loss, which is the most commonly known cause of hair fall worldwide. In men, it is known as male pattern hair loss while in women it is female pattern hair loss pattern. Regardless of the fact that whether it develops in a man or in a woman, the medical term used to describe it is called androgenic alopecia.
No matter which term you chose to describe it, it points out that you have inherited those genes that are causing your hair follicles to shrink day by day and eventually stop hair growth.
Shrinking can begin as early as you enter your teenage, but it usually seems to start in the later stages of your life. In women, the first visible sign of hereditary hair fall is usually the overall thinning of hairs or a widening part on your scalp.
When a man has hereditary hair loss problems, the first sign indicated by it is a receding hairline or a bald spot at the top of his head.
Is growth possible?
Yes, definitely it is possible as proper hair treatment can help you to stop or slow the problem of hair loss. On the other hand, it may also help in hair regrowth. The earlier its treatment starts, the better it works throughout. Without proper treatment, you will continue to lose your precious hair.
Age
As people age, most of them notice some hair loss problems because the growth slows. At some point in time, your hair follicles stop growing more hair, which causes the hair present on your scalp to thin. Hair also starts to lose its colour as time passes. A woman’s hairline naturally with time starts receding.
Is regrowth possible?
If the problem is caught early, providing the best treatment helps some people to regrow their hair.
Alopecia areata
Alopecia areata is a hair disease that develops when your immune system attacks your own hair follicles that hold your hair in place, causing hair loss problems. You can lose your hair anywhere present on your body, like your scalp, in your ears, or even inside your nose. Some people even lose their eyebrows and eyelashes.
Is regrowth possible?
Yes, of course. If your hair after undergoing natural home remedies fails to grow back on its own then the treatment may help to stimulate the hair growth.
Cancer treatment
If you are receiving any chemotherapy or have undergone radiation treatment to your head or to your neck, you may lose most of your hair within a few weeks of starting such sessions.
Is regrowth possible?
It is seen that hair usually starts to regrow on its own within months of finishing the chemotherapy sessions or radiation treatments to your head or neck. Dermatologists can offer some medication to help your hair to grow back.
Childbirth, illness, or other stressors
A few months after giving birth to a child, recovering from any illness, or having undergone an operation, you may notice a lot of hairs in your comb or on your pillow. This can also be seen after passing through a stressful time in your life, such as a divorce illness, or the death of a loved one which gives you an emotional setback.
Is regrowth possible?
If your tension level lowers down, your body will automatically readjust on its own and the excessive shedding of hair will stop. When the hair shedding stops, most people notice that their hair regains its normal density within 6 to 9 months.
Hormonal imbalance
A common cause of such hormonal imbalance is PCOS which is polycystic ovary syndrome. It leads to the production of cysts on a woman’s ovaries, along with other symptoms, which can also include hair loss problems. Stopping some kinds of certain tabs can cause you a temporary hormonal imbalance. Women who develop such a hormonal imbalance tend to develop thinning of their hair or hair loss problem on their scalp.
Is regrowth possible?
Taking treatment regularly may help.
Scalp infection
Scalp infection can lead to sometimes scaly and inflamed areas to be developed on your scalp. You may notice what looks like a small black spot growing on your scalp which is actually the stubs of hair. Some people even found bald spots.
Is regrowth possible?
Yes, proper and regular treatment can help you in getting rid of such an infection. Once the infection is gone your hair tends to regrow.
Medication
A possible side effect of using some medications daily might be the reason for your hair loss problem. If you think some medicines you are taking are causing you this hair loss problem, you need to ask the professional doctor who prescribed it for any ailments that if taken causing the hair loss side effect. It is important that you do not stop taking any prescribed medication before discussing it with your doctor. Abruptly stopping taking any such medications can cause you serious health problems.
Is regrowth possible?
Yes, definitely hair regrowth is possible.
Take Away
The above natural hair loss treatment and remedies should be used by people with little or moderate hair loss but if you are facing extreme hair loss or receding hairline because of androgenic alopecia then it is recommended to consult your dermatologist and he may advise you on the medicated products.
You can also check out our amazing alopecia treatment products and kits to help you in taking care of your hair at Mars by GHC website.
Frequently Asked Questions
1. Can you regrow lost hair naturally?
Hair loss does come back on its own or by using any medication as in most cases it is found to be temporary but there are known ways to encourage the hair to regrow naturally on its own by using natural and organically derived products and even exercising regularly can help with the fine blood circulation that helps too.
2. Can hair fall be cured at home?
Fenugreek or Methi seed is among the most effective home remedies to fight hair loss. Methi repairs the hair follicles and helps in hair regrowth. For this, soak the fenugreek seeds overnight in water and grind them to a fine paste. Apply it to your hair and scalp and wash it after some time.
3. Which vitamins help hair loss?
Vitamin C, D, E, iron, and biotin are the ones that help in hair loss.
References
- Fenugreek Leaf Extract and Its Gel Formulation Show Activity Against Malassezia furfur
- Onion juice (Allium cepa L.), a new topical treatment for alopecia areata