Did you know these brahmi benefits for hair?

Brahmi benefits for hair

We want our hair to be perfect no matter what and we must have tried different types of hair care products and cosmetics to keep it good. However, not everyone we use gives us the best results and they might have negative effects in the long term. It is always the natural ingredients that are more beneficial to hair and has no side effects to very few side effects.

One such natural ingredient is Brahmi, it has been used for hair for decades and is also used in hair care cosmetics today. With Brahmi, you don’t need to worry about applying any other chemicals on your hair and scalp, damaging overall hair health. Brahmi is used as an oil, hair mask, serum, consumable powder, and more. There are certain harifall myths about Brahmi on hair.

Below are the benefits of Brahmi for hair:

1. Promotes hair growth

The main benefit of Brahmi is hair growth, be it oil, shampoo, or consumed internally. Brahmi is effective in speeding up hair growth while nourishing the hair and promoting scalp health.

2. Prevents split ends

Dryness is the main reason for split ends in the hair. If the dryness is decreased then the chances of split ends are also reduced. Brahmi oil when applied to hair forms a protective layer on the hair follicles, prevents them from drying out, provides hydration, and gives out a natural shiny appearance,

3. Conditions hair

As mentioned above, a few hair types can be easily dried up, which further forms split ends, flakes, itching, and more. Brahmi oil acts as a natural conditioner on the hair. Apart from that, it also shields hair from free radicals.

4. Fights dandruff

Dandruff is caused by various factors, be it an oily scalp or a dry scalp. When we apply Brahmi to the scalp it unclogs the pores and regulates sebum production, moisturizes the scalp, nourishes it, and effectively fights dandruff.

5. Prevents greying

Brahmi is embedded with lot many nutrients that are helpful for overall hair health, and premature greying of hair starts when the nutrient intake is low. So when Brahmi is applied to the hair, it prevents greying and keeps the coat black, shiny, and smooth.

How to use brahmi for hair?

Brahmi is available in different kinds, such as oil, shampoo, conditioner, and hair pack. But all these products when bought are mostly mixed with other chemicals that might harm our hair in the long run. So let’s have a look at a DIY method and how to apply it to our hair.

Brahmi, amla, and neem pack:

Amla and neem also show effectiveness in increasing overall hair health. Cut these three ingredients to fine pieces and make them into a paste aand apply it your hair. Leave it for 10-15 minutes and wash it off with lukewarm water, and help yourself dry it. Try this procedure two times a week for better results.

How long does brahmi take to work?

The average duration for Brahmi to work for your hair is 12 weeks. However, it can vary from person to person, their life style, food habits, physical activity, smoking habits, genetics, and more. And it requires consistent effort and care for Brahmi to work on your hair. You also need to contact your health care professional before adding this to your hair care regime. You can consume it 2-4 grams per day, and if its external application you can twice or thrice a week.

To boost its effectiveness, you can also add ashwagandha to brahmi, this will help in rapid growth of the hair, and also makes your overall hair healthy, that too in a very short span of time. And if it is consumed internally, then it helps boost your digestive system and gut health.

Can Brahmi regrow hair?

Yes, brahmi can regrow hair. Although, there are no scientific studies to prove this, most people observed that adding brahmi to their daily routine brought them unbelievable results. Brahmi is shown to be affective in treating temporary hair loss and baldness by boosting the hair growth in the effected areas. Brahmi can be applied both externally and consumed internally, and both the ways have astonishing benefits.

Brahmi vs ashwagandha for hair

Both Brahmi and Ashwagandha are traditional herbs in Ayurveda and numerous benefits. Coming to their differences, Brahmi helps increase the blood circulation to the scalp, that in turn nourishes the scalp and keeps it hydrated, reducing the inflammation and helps in overall improvement of the hair growth. While Ashwagandha on the other hand, mainly reduces inflammation in the scalp and directly involves in hair growth. It also helps reduce cortisol levels, which are one of the main reasons for hair loss.

Take Away

Brahmi benefits for hair growth have been understood. Next time when you have hair fall issues, get some Brahmi powder, oil, serum or shampoo and use it consistently for a while to gain its benefits. Additional tip, add ashwagandha to it to boost its benefits. But always consider taking suggestion from health care provider before adding anything to your daily routine and a patch test is recommended.

FAQs

Can you leave Brahmi in hair?

Yes, you can leave Brahmin in your hair, because it has numerous benefits. It helps nourish the roots, speeding up hair growth, and promoting healthy scalp skin.

How often to use Brahmi on hair?

You can use Brahmi two to three times a week, for its best benefits. Using too often can cause headaches, dizziness, skin irritation, and giddiness.

Can Brahmi reverse GREY hair?

Yes, the nutrients present in Brahmi actively fight premature greying hair, and with constant usage, it can lead to the formation of black hair again.

References

Brahmi benefits for hair: Everything you need to know. By Be Beautiful, 6 Dec, 2022.

7 amazing benefits of Brahmi. By Vedix, 9 Sept, 2022.

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