Best Ingredients in Body Lotion for Smooth Skin

a woman applying body lotion

Body Lotion

The lotion is a low viscosity topical medicine that is administered to the skin. Creams and gels, on the other hand, have a higher viscosity than liquids because they contain less water. Lotions for external use are administered with the hands, a brush, a clean cloth, or cotton wool. While a lotion can be used to carry medicine, many lotions, especially hand and body lotions or allergy lotions, are simply designed to smooth, moisturize, soften, and, in certain cases, perfume the skin.

In body lotions, check for the following ingredients:

  • Ceramides

Ceramides are natural substances that are found in the membranes of skin cells and are thought to help prevent moisture loss. Ceramides, either natural or synthetic, help to maintain and restore skin barrier function, allowing moisture to pass through. According to studies, people with eczema and psoriasis have far fewer ceramides than people with normal skin. Using products can aid the skin's natural moisturization defences.

  • Essential fatty acids

Essential fatty acids, often known as good fats, provide the fuel that cells need to perform out biological functions including moisturization, which keeps skin looking healthy and lustrous. Because the body can not produce essential fatty acids, they must be acquired through food or skin treatments. Olive oil, avocado, almond oil, and shea butter contain essential fatty acids that aid with moisture retention. Omega-3 fatty acids are abundant in salmon, mackerel, walnuts, soy, flaxseed, and safflower oil.

  • Glycerin, glycols and polyols

These three compounds are humectants, which means they attract and hold moisturization. Glycerin, for example, would slowly and surely absorb moisture from the atmosphere until it was roughly 20% water and 80% glycerin if left out in the open. It's a popular component in hydrating soaps and cleansers meant to gently cleanse skin without stripping it of moisture due to its great ability to attract and hold water. Two of the most prevalent types of humectants mentioned in ingredient lists are propylene glycol and butylene glycol.

  • Hyaluronic acid

This is arguably the most remarkable of all the moisturising chemicals. Water absorbs 1,000 times its weight in hyaluronic acid. Collagen and elastin remain moist and active as a result of this rapid and intense hydration action, giving skin a supple and young appearance. Hyaluronic acid is a non-oily, lightweight material that is "safe" even for the most acne-prone skin tones when used in conjunction with hefty humectants.

  • Sodium PCA

Sodium PCA, which is naturally found in human skin proteins and attaches water to cells, is another form of humectant. Sodium PCA has a high potential for water absorption. While it's the last thing we desire, retaining water weight is precisely what you want in a moisturizer to ensure long-lasting hydration. Sodium PCA is a moisturizing molecule commonly found in skin moisturizers, but it's also an excellent ingredient to look for in hair products if you have turbulence because it soothes hair and eliminates flyaways.

  • Shea butter

Shea butter is the best moisturizer for the skin to achieve smooth skin. It's a moisture-retaining emollient. It repairs your skin by filling in the cracks. It also helps to reduce inflammation. If you have oily or severe acne, however, you can omit this step. It only works well in body lotions.

How to get smooth skin?

  • Exfoliate regularly 

The most crucial thing you could do to obtain baby-soft skin is to exfoliate. Exfoliating helps to remove dead skin cells as well as debris, bacteria, grime, and build-up from of the skin's surface. Exfoliation removes oils and impurities from the skin, improves product penetration, and increases cellular renewal and circulation.

  • Drink plenty of water

What we put on our faces isn't as important as what we put in our bodies when it comes to maintaining healthy skin. Water makes up around 80% of our body, and our cells require it to function properly. Your cells, particularly your skin cells, plump up when you drink more water, allowing them to perform more efficiently and expel impurities.

  • Try a honey face mask

Honey contains alpha-hydroxy acids (AHAs) and enzymes that exfoliate the skin by sloughing away dead skin cells, eliminating dirt and grime, lowering excess oils, and cleaning pores without causing damage to the skin's acid mantle. Enjoy this refreshing drink for all of the honey's skin advantages, and build your own face mask with the natural exfoliator.

  • Slather on SPF

.Wearing SPF every day, even in the winter and on gloomy days, is essential for keeping your skin healthy and smooth. Clouds can allow up to 80% of UV rays to flow through, and they can even pierce your car glass. After direct exposure to UV radiation, your body releases oils and water, leaving your skin dry and parched. The apparent impacts of sunbathing may take years to manifest.

  • Get vitamin C

While you won't be able to entirely reverse years of UV damage, a good dosage of vitamin C can help to rebuild your skin's barrier and prevent further damage. Vitamin C can lead to the elimination of sunspots while also brightening and smoothing your skin. Vitamin C reduces hyperpigmentation, smoothes fine lines and wrinkles, and protects the skin from free radical damage by acting as a superficial exfoliant and antioxidant.

Take Away

Choosing an appropriate body lotion to fulfil the desired task is quite important. However, one should also look out for the harmful chemicals and artificial fragrances that could potentially harm and damage the skin to a great extent before using a skin smoothing cream. 

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