Benefits of head massager on hair
Hair loss
It's no longer a secret that healthy hair begins with a healthy scalp. It's far more difficult for the hair to grow and thrive when your scalp is clogged with dead skin cells and product accumulation. This is why, just in the last year, more hair-care companies have released specific scalp treatments, such as exfoliating shampoos, detox sprays, and, more recently, scalp massagers. Scalp massagers are essentially the same thing: brush-like portable devices that stimulate and exfoliate the scalp. We've been seeing them all over, which has us wondering what all the fuss is about. Is utilizing a scalp massager genuinely more effective than simply using your fingers?
Scalp massage has been demonstrated in studies to improve hair thickness by stretching living hair follicle cells and stimulating them to grow thicker, individual hairs, so I recommend it to anyone who desires thicker hair. If you have the time, use it to deep clean the hair when shampooing. Massagers can aid in the removal of dead skin cells and product buildup between washes. Massage the scalp in tiny, circular movements with the pads of the fingertips.
This stimulates the scalp while rubbing the shampoo into the scalp and hair for the best results in maintaining the scalp clean while avoiding hair damage. Additionally, if you suffer from scalp irritation, dandruff, or psoriasis, you should avoid using scalp massagers. “ While rubbing a brush across the scalp may momentarily relieve the itch, it will eventually induce inflammation, resulting in increased redness and swelling.
Benefits of scalp massage:
- It calms you and uplifts your mood:
Massages are commonly associated with the concept of relaxation. Massage has a number of health and wellness benefits, including enhanced sensations of emotional wellness and relaxation, whether you're having a tension-busting deep tissue massage or a shoulder rub from a loved one.
Massage of the scalp is no exception! According to studies, a massage that focuses on the head and scalp is particularly beneficial for improving mental health and well-being. A scalp massage might help you feel more calm and stress-free. Scalp massages are supposed to release serotonin, a hormone which helps you feel better. The benefits of scalp massage can be increased by using a scalp massager instead of simply your hands. Because scalp massagers allow you to direct pressure and focus the most sensitive sections of the scalp, your massage will have a greater impact. Reduced tension is healthy for the entire body (and hair! ), so include scalp massages in your anti-stress arsenal right away.
2. It promotes hair growth:
Anecdotal stories of scalp massages boosting hair development have been around for a long time. People believe that scalp massage improves the length and health of their hair by improving scalp wellness and removing a few of the barriers to healthy, natural hair growth. These claims can now be backed up by science. Regular scalp massages are found to result in thicker hair growth in a research.
Over the course of a 24-week period, participants massaged the scalps for around four minutes each day, resulting in visibly thicker, stronger hair. A study that replicated comparable results backed up the initial findings. The participants used identical scalp massage techniques to massage themselves twice a day to help with hair loss. If you want your hair to grow longer, start by rubbing it with a hair serum for fuller, thicker hair.
As you mix the strength of a scalp massage using substances that foster thicker hair for further advantages, the serum penetrates further into the scalp, improving penetration. Whatever your skincare routine, scalp massage can assist boost the effectiveness of your products while also feeling amazing and providing a variety of mental and physical health advantages. A scalp scrubber can also help exfoliate your scalp by removing product build-up and oil when used in the shower with shampoo.
3. It strengthens bond:
One of the biggest advantages of a scalp massage is that you really can administer it to yourself whenever you like. Your scalp health routine, however, does not have to be limited to the shower. Able to give and receive scalp massages is a terrific opportunity to hone your skills and bond with others through the magic of touch.
Giving family members scalp massages to improve overall well-being, relaxation, and joy is customary in various cultures. Swapping scalp massages with a partner or close friends is a great method to encourage healthy connection by releasing oxytocin, a hormone that promotes group bonding. Massagers have higher levels of the hormone, which enhances sensations of safety and connection.
4. Massage ease scalp tension:
Yes, scalp tension exists, and your hairstylist could typically tell whether your head is strained right away. However, you won't truly understand until someone (or yourself) runs their fingers through the hair. We hold a lot of tension along our hairline, behind our ears, and in our necks, which is partially related to stress and partly owing to poor posture. Scalp stress can cause blood vessels to contract, restricting blood supply to the hair follicle. This can interact with neck and back muscle tensions, resulting in migraines and back pain. Massagers should concentrate on the temples and the region behind the neck and ears to relieve scalp tension.
Take Away
There's no excuse not to massage your scalp using your hands or a scalp scrubber on a daily basis, especially when research shows it has numerous therapeutic and overall health benefits. Even five minutes of dry hair massage every day, or working in a hair serum or scalp detox treatment, can result in long-term scalp and hair benefits. It also feels amazing and has positive side effects that will make you happy and healthier. For best results, use the hair growth oil by MARS by GHC to massage the scalp.
