Benefits of gram flour for skin

Gram Flour for Skin

Gram Flour for Skin 

When you take a close look at your skin, you notice that it is discoloured and has dark spots and sun damages. There are many skin problems that we face daily and we want to bid them goodbye as soon as possible and revitalize our skin. The first thing that comes first in our mind is the option of going to a dermatologist and getting our skin checked. But taking medicines for a long time is risky as it might lead to various side effects.

In today's busy world, you don't have to splurge on costly beauty treatments. Gram flour is a great ingredient that can cure a number of skin problems, from a dry and itchy scalp to acne. To get rid of dark patches on the face caused due to excessive tanning or sunburn, make a paste using gram flour and turmeric and apply it on your skin. You can also use this as a natural face pack.

Gram flour (also known as Besan) has many uses in the kitchen. It makes a great thickening agent for soups and stews, adds substance to vegetarian meatballs, is the base for authentic-tasting vegetarian sausages and can be used instead of breadcrumbs to top off veggie patties. But did you know gram flour is also great for your skin?

The fat content can be a natural remedy for ageing, as well as a powerful moisturizer. This superfood is a source of calcium, iron, zinc and vitamin A.

Rich in protein, gram flour stimulates cell renewal, making it great for exfoliation. It is also rich in vitamins A, B6, E and K along with minerals like zinc, iron and magnesium. Together these ingredients help keep skin elastic and wrinkle-free while reducing inflammation and hydration. 

Benefits of Gram Flour for Skin

While there are many benefits of gram flour for skin, these are the top 5 listed below.  

  1. Unblocks Pores

The flour helps in keeping the pores of the skin unblocked. With unblocked pores, one does not have to face problems like pimples, blackheads or whiteheads. It also boosts the natural glow of the skin. 

  1. Effective Exfoliator

Moreover, gram flour is an effective exfoliate. The harsh chemicals that are used for exfoliating the skin can harm the skin tissues, but gram flour acts like an effective exfoliate helping in getting rid of dead skin cells. It enhances blood circulation in the skin and provides nutrients to it making it fresh.

  1. Gives Fair Glow

Gram flour acts as a natural scrub. Apply it on the face, neck and other body parts to remove dead cells and give your skin a radiant glow. The high levels of Vitamin E present in gram flour are great for smoothing and softening your skin.

  1. Reduces OIliness

Gram flour packs work wonders for oily skin as they help in getting rid of excess oil and cleansing the skin as well. Besan has alkalizing properties that keep the pH levels of the skin balanced. It is also very absorbent and soaks up all the extra oil.

  1. Anti-Ageing Effects

This is one of the best home remedies to reduce wrinkles from your face. Take two teaspoons of gram flour and add enough rose water to it. Mix well to form a smooth paste. Wash your face with warm water and pat dry. Then, apply this paste to your face and neck area. Let it dry and wash off with warm water.

How to Use Gram Flour for Skin?

  1. To use gram flour for the skin you can mix gram flour with rice water, apply it on your face using a cotton pad. Once you have applied the mixture rinse it with warm water.
  1. Mix equal amounts of besan and Haldi powder. Add one tablespoon of each lemon juice and honey to the paste and mix well. Apply a thin layer of the paste to your face and let it dry for 10 minutes. Rinse with warm water.
  1. Mix 4 tablespoons of gram flour with a pinch of turmeric, one teaspoon of curd and a few drops of lemon juice. This pack will reduce pigmentation and moisturize your skin. Add a pinch of salt for exfoliating benefits. Apply the paste to your face, let it dry for 5-10 minutes and then rinse it off.

Take Away

Gram flour is popular due to its great medicinal properties. It is also used in preparing numerous delicious dishes like khichdi, halwa, desserts and snacks. It is also used in making bread and other bakery items like cakes.

Gram flour has been used as a popular ingredient for skincare treatments as well. It is responsible for many health benefits, such as anti-ageing and skin protection. Gram flour contains natural antioxidants that can protect your skin from harmful UV rays.

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